Tuesday 24 January 2012

About: A Mantra

Mantra is a religious or mystical syllable or poem, typically from the Sanskrit language. Mantras are primarily used as spiritual conduits, words or vibrations that inculcate concentration in the devotee. Mantras are also integrated in religious rituals to remove obstacles, avoid danger, reduce foes, or accumulate wealth. Mantras got their origin from the Vedas of India.

Mantra - The Word
The word "Mantra" has been derived from Sanskrit. Mantra contains two words - "man" which means "to think" (also in manas "mind") and suffix "tra" which means "tool", hence a literal translation would be "instrument of thought". A mantra is a powerful word or phrase that may or may not have meaning in the same way as a sentence.

What is Mantra?
Mantras are single or strung together syllables. It is important to pronounce the mantra properly with an understanding of its meaning. Improper pronunciation of Mantra can inflict losses. So, one should be careful while chanting mantra.

Mantras are energy-based sounds. The Indian metaphysical tradition explains that the body is composed of the combination of five elements and the first of them is sound. Studies in sound symbolism suggest that vocal sounds have meaning whether we are aware of it or not. And certainly there can be multiple layers of symbolism associated with each sound. So even, if we do not understand them, mantras are not meaningless; no vocal utterance is entirely without meaning.

One's subconscious mind can find its solution through meditation and recitation of mantras. A mantra, when repeated constantly during meditation, first loudly and then through silent and mental chanting, changes the consciousness.

Several definitions
Definition # 1: Mantras are energy-based sounds.
Definition #2: Mantras create thought-energy waves.
Definition #3: Mantras are tools of power and tools for power.

Mantras written on a rock in Nepal, pic. found on the net

Saturday 21 January 2012

The two Villains, aka my kids


Barcelona, Spain Okt 20011
I am going to Nepal with Femke, one of my friends, but I have two kids (Enzo & Kiza)  who would love to come with me to Nepal too.

That's not possible the first time sadley enough but a thought entered my mind a few days ago...it got bigger and bigger and right now I am almost at the point of no return: mayb I can go back during summer holiday with them.. Show them this country, experience the Nepalese culture together with them and spent some quality travel time together. Sounds good aye?!?!
I've got some serious saving to do now I guess... ;-)

These two 'villains' below are my kids. Enzo on the left (he is 11 now) and Kiza on the right (she is 9).
They are the two most important ppl in my life. Love m to bits and they are great, I learn so much from and with them...
I think us going to Nepal would be one of the biggest presents in this lifetime... so...
I've already thrown it up into the air, and by that gave it to the forces of the universe, becoz I wish it to happen! :))
I'll keep you posted on this new idea.

Barcelona, Spain Okt 2011

Friday 20 January 2012

About: A Mandala

Maṇḍala is a Sanskrit word that means "circle".
In the Buddhist and Hindu religious traditions their sacred art often takes a mandala form. The basic form of most Hindu and Buddhist mandalas is a square with four gates containing a circle with a center point. Each gate is in the shape of a T.
These mandalas, concentric diagrams, have spiritual and ritual significance in both Buddhism and Hinduism. The term is of Hindu origin and appears in the Rig Veda as the name of the sections of the work, but is also used in other Indian religions, particularly Buddhism.
In the Tibetan branch of Vajrayana Buddhism, mandalas have been developed into sandpainting. They are also a key part of anuttarayoga tantra meditation practices.
In various spiritual traditions, mandalas may be employed for focusing attention of aspirants and adepts, as a spiritual teaching tool, for establishing a sacred space, and as an aid to meditation and trance induction. According to the psychologist David Fontana, its symbolic nature can help one "to access progressively deeper levels of the unconscious, ultimately assisting the meditator to experience a mystical sense of oneness with the ultimate unity from which the cosmos in all its manifold forms arises." The psychoanalyst Carl Jung saw the mandala as "a representation of the unconscious self," and believed his paintings of mandalas enabled him to identify emotional disorders and work towards wholeness in personality.
In common use, mandala has become a generic term for any plan, chart or geometric pattern that represents the cosmos metaphysically or symbolically, a microcosm of the Universe from the human perspective.
A kyil khor, Tibetan for mandala, in Vajrayana Buddhism usually depicts a landscape of the "Buddha-land", or the enlightened vision of a Buddha, which inevitably represents the nature of experience and the intricacies of both the enlightened and confused mind, or "a microcosm representing various divine powers at work in the universe." Such mandalas consist of an outer circular mandala and an inner square (or sometimes circular) mandala with an ornately decorated mandala "palace" placed at the center. Any part of the inner mandala can be occupied by Buddhist glyphs and symbols, as well as by images of its associated deities, which "symbolise different stages in the process of the realisation of the truth."


Thubten Choeling Monastery in Pharping, Nepal

Source: wikipedia

Thursday 19 January 2012

About: A Stupa (called 'Chaitya' in Nepal)

A stupa (from Sanskrit: m., स्तूप, stūpa, Sinhalese: ස්ථූපය, Pāli: थुप "thūpa", literally meaning "heap") is a mound-like structure containing Buddhist relics, typically the remains of Buddha, used by Buddhists as a place of worship. After "stupa", "chorten" is the most commonly encountered English term. The term "reliquary" is sometimes used, after a Christian functional equivalent. Stupas are an ancient form of mandala.

The stupa is the oldest Buddhist religious monument and was originally only a simple mound of mud or clay to cover relics of the Buddha (cetiya). After the parinirvana of the Buddha, his remains were cremated and the ashes divided and buried under eight stupas with two further stupas encasing the urn and the embers. Little is known about these early stupas, particularly since it has not been possible to identify the original ten monuments. However, some later stupas, such as at Sarnath and Sanchi, seem to be embellishments of earlier mounds.

Types of stupas
Built for a variety of reasons, Buddhist stupas are classified based on form and function into five types:
  • Relic stupa - in which the relics or remains of the Buddha, his disciples and lay saints are interred
  • Object stupa - in which the items interred are objects belonged to the Buddha or his disciples such as a begging bowl or robe, or important Buddhist scriptures
  • Commemorative stupas - built to commemorate events in the lives of Buddha or his disciples
  • Symbolic stupa- to symbolise aspects of Buddhist theology, for example, Borobuddur is considered to be the symbol of "the Three Worlds (dhatu) and the spiritual stges (bhumi) in a Mahayana bodhisattva's character"
  • Votive stupas - constructed to commemorate visits or to gain spiritual benefits, usually at the site of prominent stupas which are regularly visited

Features of a stupa
  • Harmika-It is built on the top of the oval shaped stupa
  • Medhi-It is an elevated circular path around the stupa used for Pradhikshina
  • Toran-It is the Gateway to the stupa
  • Vedica-It is a railing meant for the protection of the holy place
Symbolism
The shape of the stupa represents the Buddha, crowned and sitting in meditation posture on a lion throne. His crown is the top of the spire; his head is the square at the spire's base; his body is the vase shape; his legs are the four steps of the lower terrace; and the base is his throne.

Five purified elements
Although not described in any Tibetan text on stupa symbolism, the stupa may represent the five purified elements:
The square base represents earth
The hemispherical dome/vase represents water
The conical spire represents fire
The upper lotus parasol and the crescent moon represents air
The sun and the dissolving point represents the element of space

Construction
To build a stupa, transmissions and ceremonies from a Buddhist teacher is necessary. Which kind of Stupa to be constructed in a certain area is decided together with the teacher assisting in the construction. Sometimes the type of stupa chosen is directly connected with events that have taken place in the area.

Treasury
All stupas contain a treasury filled with various objects. Small offerings called Tsa-Tsas fill a major part of the treasury. Creation of various types of Tsa-Tsas is a ceremony itself. Mantras written on paper are rolled into thin rolls, and put into these small clay stupas. Filling the treasury, one layer of Tsa-Tsas are placed, and the empty space between is filled with dry sand. On the new surface appearing, another layer is made, until the entire space of a treasury is full.
The number of Tsa-Tsas are dependent on the size of both the treasury and Tsa-Tsa, since it should be completely filled. For example, the Kalachakra stupa in southern Spain has approximately 14 000 Tsa-Tsas within.
Jewellery and other "precious" objects are also placed in the treasury. It is not necessary that the jewellery be expensive, since it is the symbolic value that is important, not the market price. It is believed that the more objects placed into the stupa, the stronger the energy of the Stupa will be.

Tree of Life
A very important element in every Stupa is the Tree of Life. It is a wooden pole covered with gems and thousands of mantras, and placed in the central channel of the stupa. It is placed here during a ceremony or initiation, where the participants hold colorful ribbons connected to the Tree of Life. Together the participants make their most positive and powerful wishes, which are stored in the Tree of Life. In this way the stupa is charged up, and will start to function.

Benefits
Building a stupa is considered extremely beneficial, leaving very positive karmic imprints in the mind. Future benefits from this action will result in fortunate rebirths. Fortunate worldly benefits will be the result, such as being born into a rich family, having a beautiful body, a nice voice, and being attractive and bringing joy to others and having a long and happy life, in which one's wishes are fulfilled quickly. On the absolute level, one will also be able to reach enlightenment, the goal of Buddhism, quickly.
Destroying a stupa on the other hand, is considered an extremely negative deed, similar to killing. Such an action is explained to create massive negative karmic imprints, leading to massive future problems. It is said this action will leave the mind in a state of paranoia after death has occurred, leading to totally unfortunate rebirths.

The Eight Great Stupas
There are eight different kinds of stupas in Tibetan Buddhism, each referring to major events in the Buddha's life.

Lotus Blossom Stupa
Also known as Stupa of Heaped Lotuses or Birth of the Sugata Stupa, this stupa refers to the birth of the Buddha. "At birth Buddha took seven steps in each of the four directions" (East, South, West and North). In each direction lotuses sprang, symbolizing the Four Immeasurables: love, compassion, joy and equanimity. The four steps of the basis of this stupa is circular, and it is decorated with lotus-petal designs. Occasionally, seven heaped lotus steps are constructed. These refer to the seven first steps of the Buddha.

Enlightenment Stupa
Also known as the Stupa of the Conquest of Mara. This stupa symbolizes the 35-year-old Buddha's attainment of enlightenment under the bodhi tree in Bodh Gaya, where he conquered worldly temptations and attacks manifesting in the form of Mara.

Stupa of Many Doors
Also known as the Stupa of Many Gates. After reaching enlightenment, the Buddha taught his first students in a deer-park near Sarnath. The series of doors on each side of the steps represent the first teachings: the Four Noble Truths, the Six Perfections, the Noble Eightfold Path and the Twelve Links in the Chain of Dependent Origination.

Stupa of Descent from the God Realm
At 42 years old, Buddha spent a summer retreat in Tushita Heaven, where his mother had taken rebirth. In order to repay her kindness he taught the dharma to her reincarnation. Local inhabitants built a stupa like this in Sankasya in order to commemorate this event. This stupa is characterized by having a central projection at each side containing a triple ladder or steps.

Stupa of Great Miracles
Also known as Stupa of Conquest of the Tirthikas. This stupa refers to various miracles performed by the Buddha when he was 50 years old. Legend claims that he overpowered maras and heretics by engaging them in intellectual arguments and also by performing miracles. This stupa was raised by the Lichavi kingdom to commemorate the event.

Stupa of Reconciliation
This stupa commemorates the Buddha's resolution of a dispute among the sangha. A stupa in this design was built in the kingdom of Magadha, where the reconciliation occurred. It has four octagonal steps with equal sides.

Stupa of Complete Victory
This stupa commemorates Buddha's successful prolonging of his life by three months. It has only three steps, which are circular and unadorned.

Stupa of Nirvana
This stupa refers to the death of the Buddha, when he was 80 years old. It symbolizes the Buddha's complete absorption into the highest state of mind. It is bell-shaped and usually not ornamented.

Kalachakra stupa
A 9th kind of stupa exists; the Kalachakra stupa. Its symbolism is not connected to events in the Buddha's life, but instead to the symbolism of the Kalachakra Tantra, created to protect against negative energies.

For more information on Symbols in Buddhismm click HERE

Wednesday 18 January 2012

About: Om Mani Padme Hum

Om Mani Padme Hum - The Jewel in the Lotus - The Mantra of Compassion
is considered to be the highest Mantra for mankind gifted to us by the thousand Buddhas out of their compassion for all sentient beings.


Tibetan Buddhists believe that saying the mantra (prayer), Om Mani Padme Hum, out loud or silently to oneself, invokes the powerful benevolent attention and blessings of Chenrezig, the embodiment of compassion. Viewing the written form of the mantra is said to have the same effect -- it is often carved into stones and placed where people can see them.

Spinning the written form of the mantra around in a Mani wheel (or prayer wheel) is also believed to give the same benefit as saying the mantra, and Mani wheels, small hand wheels and large wheels with millions of copies of the mantra inside, are found everywhere in the lands influenced by Tibetan Buddhism.
Mani wheel

• OM, composed of three sound A, U, and M, stands for the practitioner's impure body, speech, and mind; they also symbolize the pure exalted body, speech, and mind of an enlightened person, a Buddha
• MANI ( jewel) symbolizes the altruistic intention to become enlightened
• PADME (lotus) a symbol of wisdom
• HUM indicates indivisibility

 "There is not a single aspect of the eighty-four thousand sections of the Buddha's teachings which is not contained in Avalokiteshvara's six syllable mantra "Om Mani Padme Hum", and as such the qualities of the "mani" are praised again and again in the Sutras and Tantras.... Whether happy or sad, if we take the "mani" as our refuge, Chenrezig will never forsake us, spontaneous devotion will arise in our minds and the Great Vehicle will effortlessly be realized."
Dilgo Khyentse Rinpoche -- Heart Treasure of the Enlightened Ones

"Thus the six syllables, OM MANI PADME HUM, mean that by the practice of a path which is an indivisible union of method and wisdom, you can transform your impure body, speech, and mind into the pure exalted body, speech, and mind of a Buddha."
HH the Dalai Lama

~May all beings enjoy the spirit of enlightenment~

Tuesday 17 January 2012

About: Kathmandu Valley

The Kathmandu Valley (Nepal Bhasa: नेपाः स्वनिगः Nepāḥ Svanigaḥ [nepaː sʷoniɡəː], Nepali: काठमाडौँ उपत्यका), located in Nepal, lies at the crossroads of ancient civilizations of Asia, and has at least 130 important monuments, including several places of pilgrimage for the Hindus and the Buddhists.
The 3 biggest cities of Nepal are situated in in this valley: Kathmandu, Bhaktapur en Patan.

There are seven UNESCO World Heritage Sites within this valley:


•Kathmandu's Durbar Square
•Patans Durbar Square
•Bhaktapurs Durbar Square
•Changu Narayan (Hindu temple)
•Swayambhunath Stupa (Buddhist stupa)
•Bouddhanath Stupa (Buddhist stupa)
•Pashupatinath temple (Hindu temple of Shiva)

(source: wikipedia)

Monday 16 January 2012

Who's going?!

Who's going to Nepal with me? That would be Femke :) she is one of my best friends. Right after I decided to go to Nepal I called her coz I knew she would want to go with me. It's not only my dream, but also hers. Two years ago ya see, we said we would open a bank account to save money for this trip. Well, the bank account never saw daylight, but we will b off nevertheless: awesomeness!


Today we talked on the phone about all the tips we receive from you: colleagues, friends and family. All kinds of tips: about Pokhara (tnx for the tip Sebastian!) en Puun hill (apparently there is the location of the famous couch pic on Joost's FB < lol no it's not that north of Kathmandu rwd. >), Buddha's Egg (Bodnath Stupa) in Kathamnadu (a white temple, we'll deff dig into that) and seeing Elephants, Tigers and Crocs (Dang!). And we got another practical but very useful tip about some kind of a blue card. Ideal for getting all costs paid in a strange country when we get ill (hope not!), some kind of insurance backup (tnx 2 Femke's mum).

(Pic found on www: Bodnath Stupa, Kathmandu)


Yep: Lot's of things to arrange. So we started a list on Wunderlist together (tnx Pretty Dee for drawing my attention to that App a couple of months ago!) Wanna check it out 2? Here's the link: Wunderlist App


We now share the same wunderlist-list ;-) and by that we can keep eachother up-to-date about all we have to arrange before we actually can get onto that plane: YES! we've started and I am REALLY looking forward! Cheers!

Sunday 15 January 2012

It's official: ticket in tha pocket!

OMG *breathesin&out* It's one of my oldest dreams and about 2 come true: the flight is booked. Believe it or not, but it's now official: I'll B travelling 2 Nepal (& ask, believe and receive --> hopefully also 2 Bhutan) this year :) Yihaaaaa *happy*
We will leave on the 27th of april 4 a 2-week studytrip with a lot of nature, hiking, vegetarian dining, universities, educational projects (Bungamati Foundation Nepal), new ppl, culture, fun and travelling.

In short: I will try 2 keep this blog up2date and thus keep you guys informed about my experiences towards, during & ofcoz also after this breathtaking journey that, without a doubt, will B one of the utmost utterly beautiful ones of my live!

Namasté Cyrille